If you’ve considered going to therapy but decided against it because you couldn’t or didn’t want to leave the house, there’s an alternative that could make it easier for you to get the help you need: online therapy. Sun Valley Wellness Center—a trusted counseling practice—is pleased to make virtual therapy available to patients over the age of 18 in Morris County, New Jersey.
What Is Virtual Therapy?
Online therapy (sometimes referred to as “teletherapy”) involves speaking to a therapist remotely, whether by phone, text message, mobile app, video conference, email, or online chat. Virtual therapy is often an excellent alternative to in-person therapy, especially for patients who:
- Are too busy to travel to and from a therapist’s office
- Don’t have access to transportation or childcare
- Have limited mobility or a chronic illness that makes it difficult to leave the house
- Experience agoraphobia or social anxiety disorder
- Find it easier to open up and share their thoughts while in the comfort of their own home
Learn More About Our Online Therapy Services
If you’re in Morris County, NJ, and virtual therapy sounds like it might be a good fit for your needs, contact Sun Valley Wellness Center today. We’ll be happy to tell you more about our practice and answer any questions you might have about our online therapy services. And if you decide to move forward with treatment, we can schedule a therapy session at a date and time that’s convenient for you.